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When someone’s gambling habits start to cause problems in their life this can be a sign of gambling difficulties and a need for support. This may affect their finances, relationships, and mental health. It’s important to remember that gambling problems are not a moral failing.

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  1. Talk to Them: Have an open and honest conversation. Let them know you’re concerned because you care about them. Use “I” statements to express how their gambling affects you, like “I feel worried when you gamble.”
  2. Listen Without Judging: Give them a chance to talk about their feelings and experiences. Avoid blaming or criticizing them.
  3. Encourage Professional Help: Suggest they talk to a counselor or join a support group. There are many resources available to help people with gambling problems.
  4. Set Boundaries: It’s important to protect your own well-being. Set clear boundaries about what you can and cannot support.
  5. Take Care of Yourself: Supporting someone with a gambling problem can be stressful. Make sure you have your own support system and take time for self-care.

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Kids may see gambling ads that make it look fun and exciting. They can easily recognize gambling brands, and this early exposure can shape their attitudes and behaviours. Online gambling is another concern, with many games and apps including gambling-like features. Some video games have loot boxes, which are essentially gambling mechanisms. This can promote gambling behaviours in children, potentially leading to future problems. Open conversations about gambling are crucial. Ask your kids what they know about gambling and explain why it’s not for them.

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Here are some tips to keep gambling out of kids’ lives:

  • Choose Gifts Wisely: Avoid giving lottery tickets or scratch-and-win games. Pick age-appropriate gifts instead.
  • Be a Role Model: Show safer gambling behaviour and talk about the risks.
  • Limit Exposure: Monitor kids’ online activities and discourage engagement with gambling content. Explain how gambling is based on chance.
  • Build Good Habits: Encourage hobbies, financial literacy, and activities that boost confidence and decision-making skills.

Remember, you’re not alone. Many families go through this, and there is help available. Learn more about resources here. 

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