July 25, 2025
Budget for gambling like you'd plan for a summer vacation.
There's nothing like a summer getaway, and just like planning the perfect vacation, having a game plan for gambling can make the experience even better. Just like your best planned vacations, a pre-set gambling budget helps you stay in control, play responsibly, and keeps fun in the game.

Play your way with a plan
Your play style is personal, and your budget should be too. A GameSense Advisor can help you create a customized gambling plan that fits your goals and keeps things fun and stress-free.
How to chat with a GameSense Advisor about your budgeting plan
- Use the Live Chat function at the bottom of the website
- Call 1-866-815-0222 and press 3
- Visit a GameSense Info Centre at your local casino
Advisors are available daily from 7 a.m. to 12 a.m. PST.
How to set a gambling budget
Creating a budget is easier than you might think. Start planning your play today with these simple steps.

1. Determine your monthly income and expenses
Start by calculating your total monthly income and subtract all essential expenses like rent, groceries, bills, savings, etc.

2. Decide on your limit
With the amount leftover after expenses, decide how much to set aside for gambling. Remember, gambling is a form of entertainment, not a way to make money. Choose an amount you're comfortable losing.

3. Check in with yourself
Before you start gambling, remind yourself what your budget is. You can use tools like PlayPlanner or PlayNow's Manage Your Play tools to help set a limit before you begin playing.

4. Reflect on your play
Track your gambling spend to help you stay mindful and keep the fun going.

Tips for staying on track
Choose a limit and stick to it
Choose what feels right for you. Maybe that means deciding how much you're okay with spending before you start playing. The goal isn't limiting yourself, it's about empowerment and taking control of your play.
Make a note
Write down the number you want to set aside for play to help keep your goals top of mind. If you reach that number, this can give you an opportunity to pause, reflect, and check in with how you're feeling.
Avoid credit
Using credit to fund your play increases your chances of financial risk. This includes credit cards, lines of credit, cash advances, and loans from various sources. It's best to stick to your plan and only use money you have to lose.
Use separate funds
Keep the money you want to gamble with separate from your everyday money to help stay on track. Use tools like a prepaid card, e-wallet, or cash to make it easier to avoid overspending.
Set a time limit
Decide how often and how long you want to gamble. Time limits help prevent playing for longer than you intended.
Tools to help manage your gambling budget
These tools and resources are always available to help you manage your own gambling budget so you can keep play fun this summer and beyond.
- PlayPlanner - set daily limits for your play at casinos
- Manage Your Play - set a weekly deposit limit on PlayNow
- Cost2Play Calculator - understand your gambling habits and see how much you're really spending